We’ll begin with a brief cleansing meditation and introductions. With your eyes closed, you’ll be listening to a relaxing, yet engaging and gentle guided meditation attuned to positively stirring music ranging from earthy and primal to heavenly and celestial. as we move through all seven primary chakras. Before the brief group share at the end, you’ll be anchoring in your experiences by creating a mandala artwork which you get to take home. Thankfully, you don’t need to know how to do anything! So, come with an open mind and be ready for a relaxing, fun time
(This class does involve spontaneous and free-form movement. Please consult your doctor if this poses a risk for you. If you have any physical limitations, let me know ahead of time so I can make sure there are alternative arrangements for you)
(For planning purposes, registration closes 48 hours prior to the class date and time. Please contact me here if you’d like to join and inquire if there is space for you to register.)