What is chakradance™
Chakradance™ is a beautiful and effective movement-based well-being practice that combines music, free-form dance, and guided visualization to balance and activate the body’s energy centers. It helps reconnect to one’s inner rhythm, unlock self-expression, create awareness of the body and emotions, and feel more grounded, alive, and whole. Chakradance™ was founded in 1998 by Natalie Southgate of Sydney, Australia. (“Discover More” below.)
discovering more …
Chakradance™ is a gentle and profoundly effective way to release hindrances, allowing the “conversation” that happens between the conscious and subconscious, between your body and mind. Benefits can include:
Heal relationships hindered by forgiveness or intimacy issues
Promote healing in mind, body, and spirit
Achieve success in an area of your life
Overcome indecision and fear
Strengthen ability to leave toxic situations
Develop boundaries, embody self-worth, speak your truth
Heal addiction, depression, anxiety
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