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When you purchase your Chakradance™ course, look for your free “Chakra Health Check” in your “Welcome” email!
The first class will be a little longer to share context and background and what to expect in the coming weeks. We’ll begin with a brief cleansing meditation and introductions. With your eyes closed, you’ll be listening to a relaxing yet engaging and gentle guided meditation to music that is positively stirring and specifically created to resonate with your chakras. Before the brief group share at the end, you’ll be anchoring in your experiences by creating a mandala artwork. Thankfully, you don’t need to know how to do anything (I promise)! So, come with an open mind and be ready to enjoy yourself in this relaxed, fully immersive experience.
(This course does involve spontaneous and free-form movement. Please consult your doctor if this poses a risk for you. If you have any physical limitations, do let me know ahead of time so I can make sure there are alternative arrangements for you)
(For planning purposes, registration closes 48 hours prior to the first class date. If registration has closed and you’d like to join, please contact me here to inquire if there is space for you to register.)