Freedom Live Intro Class - June 24
LENGTH - One class
DATE- Tuesday, June 24
TIME- 6 - 7:30 pm (Arrival is 5:45pm - This gives you time to fill out the required general healing intake and consent form and to settle in and find your spot.)
WHERE - The Gathering Grounds, 104 Rte 13, Brookline, NH, 03033 Home - The Gathering Grounds
WHAT TO WEAR/BRING - Wear something comfortable and bring some water if you want to.
WHAT TO EXPECT - Immerse yourself in a mind-body movement meditation as I take you through the seven primary chakras listening to the sounds of chakra resonant music filled with earthy and celestial sounds as my voice gently guides you on a journey within. Safe, gentle, and effective, begin the process of profoundly balancing your inner and outer worlds, bringing rhythm to your soul and life through the power of movement.
With eyes closed or gaze lowered, you’ll get to participate in a powerfully effective music meditation, guided imagery, and spontaneous dance. You’ll also get to create and take home a gorgeous mandala art to anchor in your experiences. We’ll conclude this beautiful experience with a brief share before heading home.
A knowledge of music, dance, or art are not needed as anyone 17+ is eligible to participate. If you have any mobility issues, physical restrictions, or are unable to sit on a cushion on the floor, please let me know ahead of time so that alternative arrangements may be made for you.
LENGTH - One class
DATE- Tuesday, June 24
TIME- 6 - 7:30 pm (Arrival is 5:45pm - This gives you time to fill out the required general healing intake and consent form and to settle in and find your spot.)
WHERE - The Gathering Grounds, 104 Rte 13, Brookline, NH, 03033 Home - The Gathering Grounds
WHAT TO WEAR/BRING - Wear something comfortable and bring some water if you want to.
WHAT TO EXPECT - Immerse yourself in a mind-body movement meditation as I take you through the seven primary chakras listening to the sounds of chakra resonant music filled with earthy and celestial sounds as my voice gently guides you on a journey within. Safe, gentle, and effective, begin the process of profoundly balancing your inner and outer worlds, bringing rhythm to your soul and life through the power of movement.
With eyes closed or gaze lowered, you’ll get to participate in a powerfully effective music meditation, guided imagery, and spontaneous dance. You’ll also get to create and take home a gorgeous mandala art to anchor in your experiences. We’ll conclude this beautiful experience with a brief share before heading home.
A knowledge of music, dance, or art are not needed as anyone 17+ is eligible to participate. If you have any mobility issues, physical restrictions, or are unable to sit on a cushion on the floor, please let me know ahead of time so that alternative arrangements may be made for you.
LENGTH - One class
DATE- Tuesday, June 24
TIME- 6 - 7:30 pm (Arrival is 5:45pm - This gives you time to fill out the required general healing intake and consent form and to settle in and find your spot.)
WHERE - The Gathering Grounds, 104 Rte 13, Brookline, NH, 03033 Home - The Gathering Grounds
WHAT TO WEAR/BRING - Wear something comfortable and bring some water if you want to.
WHAT TO EXPECT - Immerse yourself in a mind-body movement meditation as I take you through the seven primary chakras listening to the sounds of chakra resonant music filled with earthy and celestial sounds as my voice gently guides you on a journey within. Safe, gentle, and effective, begin the process of profoundly balancing your inner and outer worlds, bringing rhythm to your soul and life through the power of movement.
With eyes closed or gaze lowered, you’ll get to participate in a powerfully effective music meditation, guided imagery, and spontaneous dance. You’ll also get to create and take home a gorgeous mandala art to anchor in your experiences. We’ll conclude this beautiful experience with a brief share before heading home.
A knowledge of music, dance, or art are not needed as anyone 17+ is eligible to participate. If you have any mobility issues, physical restrictions, or are unable to sit on a cushion on the floor, please let me know ahead of time so that alternative arrangements may be made for you.